A brief guide to vitamin and mineral supplements – when too much of a good thing can become toxic
Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...
When Is the Best Time to Take Vitamin B Supplements? Dietitians Explain
Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.
The Suburban2dOpinion
Dr. Mitch Shulman: Supplements — do you need them?
If we ate a varied, healthy diet and were outdoors regularly, supplementation would be limited to those with a proven need.
UNICEF warns looting of medical supplies to compound dire humanitarian catastrophe in Sudan
The looting of vital aid supplies for malnourished children in Sudan's capital Khartoum will further compound an ...
UN News2h
UNICEF condemns looting of lifesaving supplies for children in Sudan
The UN Children’s Fund (UNICEF) on Friday strongly condemned the looting of vital humanitarian supplies from Al Bashair ...
Irish Examiner10d
Aoife Hearne: My teen's folate levels are low — is there a supplement to take?
When someone has a folate deficiency, it causes the body to produce abnormally large blood cells that cannot function ...
Want a smarter baby? Taking this important supplement could be the secret
It was found that children whose mothers took folic acid scored an average of 108 on verbal tests, compared to 96 score for those whose moms skipped the vitamin. The behavioral scores came even with a ...
Medindia11d
Folic Acid During Pregnancy: A Smart Start for Your Baby
Higher doses of folic acid during early pregnancy were safe and linked to improved verbal and behavioral skills in children ...