Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

As a cycling instructor, I want everyone to have the best possible experience in class. Here's how you can make that happen ...

who have since worked on the strips and continued their grandfather's legacy — giving the gym its logo. More: From comic ...

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or ...

The Red Barn is home to one of the top collegiate indoor rock climbing facilities in the country. Red Barn Climbing is a bouldering-only gym, where climbs are shorter and falls are protected with ...

SOLE Fitness (866-780-7653) announces a new guide to the treadmills in its home fitness range, with both folding and non-folding designs ...

He eats a diet healthy for the heart and brain, believes in love at first sight and has one particularly happy secret to ...

Luckily, there’s a simple warm-up technique that can help: feeler sets. Guaranteed, it’s not rocket science, but making this ...

Gym-Flooring Unveils Essential Gym Mats and Foam Tiles to Support Personal Trainers and Fitness Startups Across the UK.London ...

“At FOLD Reformer, we’re on a mission to remove barriers and make exercise accessible and inclusive for all,” says Co-Founder ...

October Prime Day is a great time to fill out the gaps in your home gym or grab a few nice things for your gym bag. Here are some of the best October Prime Day deals I found on fitness equipment ...

Ah, gym leggings. As a petite girl (I'm talking 5ft1), I've always struggled to find the best gym leggings that don't bunch up around my ankles or sag at the waist. If you're also on the shorter ...