What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.

Discover why commercial fermented foods like kombucha and kimchi might not deliver the gut health benefits you're paying for.

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

Reviewed by Dietitian Annie Nguyen, M.A., RD A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S.

Discover the power of superfoods to transform your health with their rich vitamins, minerals, and antioxidants. These ...

Your gut plays a bigger role in mood, digestion and sleep than you think. From food fixes to stress management, here’s how ...

Contrary to past beliefs, certain cheeses, especially aged, unpasteurized, or artisan varieties, can benefit gut health due ...

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...

Corbion joins the Ferment4Health Project to unlock the gut health potential of fermented foods Ferment4Health, led by ...

Gut health” is a trendy buzz word among health and wellness enthusiasts, and there’s a reason for it. Your gut health is the ...