Medically reviewed by Sohaib Imtiaz, MD A new TikTok trend called the “watermelon diet” involves eating only watermelon for up to seven days in an effort to lose weight, but it’s not a sustainable ...

Remote islands serve as an ideal destination for digital detox travelers. With poor connectivity, these places prompt ...

If you feel like you need a reset, he suggests spending a week consistently eating meals that focus on lean proteins, vegetables, and whole grains with minimal added sugar versus drinking cayenne ...

A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

Looking to detox from THC? Learn about the different methods to detox quickly and effectively. Click here to learn more.

A dopamine detox involves fasting from pleasurable activities for a certain amount of time to reset the brain’s neurochemical system. Learn more here.

Ready to kickstart January 2025 with a heavy metal detox? Read on for all you need to know about heavy metal toxicity, symptoms, and how to detox, according to experts.

Integrating natural elements like plants, stones, and wood can really help in sprucing up the ambiance of a digital detox ...

Kanwar Yatra isn’t just spiritual—it’s a hidden wellness ritual. From barefoot reflexology to sattvic detox, science now ...

Honest The Smoothie Diet reviews covering ingredients, benefits, my 21-day results, and where to buy. Is it legit? Read ...