Dinner is where The Fast 800 plan excels above other diet plans or apps, in my opinion. So many don't cater for all the family, and I struggle to cook multiple meals.

The Fast 800 diet is calorie-restricting eating plan that claims to promote weight loss and lower uncontrolled blood sugar, but do nutritionists recommend it?

Lucy Nield credits Time Restricted Eating for her three-stone weight loss with Dr Mosley's The Fast 800 plan, which sees dieters follow a Mediterranean-style diet and intermittent fasting ...

If you're ditching sugar and carbs in order to lose weight fast and keep it off, you should try out this delicious recipe courtesy of doctor Michael Mosley's Fast 800 diet ...

In today's fast-paced lifestyle, it is very important to find peace and balance to maintain your mental health. In China, youngsters are resorting to an 800-year-old exercise to achieve that, and ...

Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...

60-year-old Lucy Nield has praised Michael Mosley's diet for helping her impressive three stone weight loss.

Lifestyle Health & Fitness Slimming Woman tried Michael Mosley Fast 800 diet and lost 5st eating full fat butter and milk Jill shed a huge 30kg as she changed her lifestyle after discovering Dr ...

Health Diet I tried Michael Mosley's Fast 800 diet for a week and couldn't believe the results Michael Mosley is known for his diet and health advice News Lydia Stephens and Lydia Stephens Health ...

KELLY STEVENS has taken part in several of Dr Michael Mosley's weight loss programmes, but there's one that saw her lose 10lbs in a week.