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I tried The Fast 800 diet plan and here are my honest thoughtsI have a genuine love of exercise (most of the time!) so I am starting The Fast 800 already in fairly decent shape. Exercise may be my job, but that doesn't mean I'm always motivated to do it ...
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Real-Life Weight Loss Story: 57-year-old Obese, High Blood Pressure Patient Loses 30kg With Dr. Michael Mosley's Fast 800 Formula; Know HowDr. Michael Mosely invented the popular Fast 800 Programme, which focuses on healthy eating—a strict 800-calorie, long-term regime along with exercises to help you lose weight in a healthy manner.
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