Every parent knows how difficult it can be when their child is struggling to regulate themselves. But for parents of children with AuDHD – those who are both autistic and have ADHD (attention ...

An emotional safety plan can help. An emotional safety plan is a proactive, collaborative tool that helps children identify their emotions, recognise their triggers, and explore personalised ...

Shifting from reactive measures to a culture of violence prevention starts with embedding mental health, emotional safety, ...

Such safety plans can vary in duration, and often cover students with emotional or mental health issues, substance use problems, sexual offenses, bullying, and histories with weapons or other ...

A self-harm safety plan is a personalized tool with coping strategies and support contacts to help you manage self-harm urges or suicidal thoughts. Self-harm and suicide pose significant public ...

Emotional safety for us, then, is tied to physical survival itself. It’s very, very real and very, very deeply woven into our nature. What Happens When You Feel Emotionally Safe ...

They’re often subtle, everyday behaviors that slowly chip away at your sense of emotional safety. Here are 13 ways your partner may be increasing your anxiety—and why it matters more than you ...