“Dry January is a chance to reset your relationship ... having thoughts about suicide and need immediate support, call or text 988 to reach the 988 Suicide & Crisis Lifeline, available 24/7 ...
If your New Year’s resolution is to drink less alcohol, NPR’s Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay alcohol-free for a ...
For many women, the pressure to do Dry January perfectly can feel like one more item on an already long list of demands. This year, try a fresh perspective: approaching Dry January with ...
Kicking off 2025 with a commitment to Dry January is a choice many are making, seeking to give their liver, bank balance, and mental health a well-deserved break after the festive frenzy.
Dry January, initiated by Alcohol Change UK, promotes abstaining from alcohol for the month of January, resulting in improved sleep, increased energy, and better skin health. Experts note that ...