Whether you're feeling down or are looking for a daily mantra, it can be helpful to have a few quotes about self ... of staying young is to live honestly, eat slowly, and lie about your age." ...

Salt (pictured right) adds: "I'd say, 'Don’t let anyone take away your ... do anything we want to do and not be told we can’t, just because we’re a woman!’ "The thing I would tell my ...

What would you tell your younger self? And how would you reflect on your ... What unhelpful thought patterns do you keep seeing? "Reframing and noticing patterns are huge tools in boosting your ...