According to experts, maintaining a healthy diet with a solid meal plan is important to achieve optimal health. Doctors say following a diabetes plan can help you ensure variety in your meals ...

But what exactly is a balanced diet? According to consultant nutritionist Rupali Datta, it is defined as maintaining a healthy food chart that fulfills all the ... also help reduce the risk of heart ...

For the same, here we bring you some easy-to-make breakfast recipes that can help manage diabetes. Check out some of the recipes below: (Also Read: Diabetes Diet: Bajre Ki Khichdi Benefits And Recipe ...