People with high-functioning depression don’t sleep all day, and their colleagues or family members might not suspect ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs o ...

Credit: Pexels Eating Breakfast Earlier in the Day Can Positively Affect Your Mental Well-Being and Mood We've all heard that ...

Researchers at the University College London found that people tend to rate their feelings of happiness, life satisfaction, ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Researchers have identified a second dopamine-driven "clock" in the brain that works alongside the biological 24-hour cycle, ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Learn why your sleep habits may signal underlying depression, how extended bed rest affects mental health, and steps toward ...

New research suggests that mood swings in bipolar disorder are regulated by two clocks: the body’s 24-hour circadian rhythm ...

Obesity leads to body-image issues and can cause mood swings, anxiety, depression and self-isolation, which enhance the ...