Why a Structured Recovery Plan Matters Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, ...

The arm extends from the shoulder to the wrist, including the upper arm and forearm. Different muscles may work together in intricate ways to help the arm, wrists, fingers, and hands function ...

The main function of the four rotator cuff muscles is to stabilize the shoulder joint. These muscles and other tissues make your shoulder the most mobile joint in your body. They allow it to move ...

The triceps brachii is a large, thick muscle on the back of the arm. It has one main function: ... Other muscles worked with triceps kickbacks include the deltoid muscles of the shoulder. ...

Objectives To investigate the short-term effectiveness of high-load versus low-load strengthening exercise on self-reported function in patients with hypermobility spectrum disorder (HSD) and shoulder ...