Tea and chocolate, particularly dark chocolate, he explained, are high in antioxidant polyphenols, which target free radicals and can reduce the risk of cancer and have other health benefits. 4 ...

It is also called red tea. ... Tannins, natural compounds present in green and black tea, interfere with the absorption of certain nutrients, such as iron. 2. Packed with antioxidants.

There are six different kinds of Chinese teas - green tea, white tea, yellow tea, Oolong tea, red tea and dark tea - which are different based on the way they are processed. — YAP CHEE HONG/The Star ...

Tea and chocolate, particularly dark chocolate, he said, are high in antioxidant polyphenols, which target free radicals and can reduce the risk of cancer and have other health benefits.

Consuming an extra six serves of foods and drinks high in flavonoids – such as berries, tea, dark chocolate and, yes, red wine – could safeguard your brain in older age, with researchers ...

Tea, berries, dark chocolate and apples could lead to a longer life span, study shows. ScienceDaily . Retrieved June 11, 2025 from www.sciencedaily.com / releases / 2025 / 06 / 250603115028.htm ...