Columnist Kee Dunning explains a New Year's resolution that you can keep by questioning why you think the way you do.

Let's be real: Has anyone ever stuck to a New Year's resolution more than a few months? 2024 is drawing to a close, and 2025 can serve as a fresh slate for many. New Year's resolutions are as much ...

For many, March is a month of celebration, Irish heritage and Spring Break. In addition to those very positive things, there ...

It's not too late to make a few more New Year's resolutions. Why abandoning an ambitious resolution this year is completely alright You're not alone if you've forfeited a few lofty promises ...

5, 4, 3, 2, 1! Around the world, many don’t just count down as the new year rolls in – they also make a resolution for the coming year. This can be a goal they want to accomplish, a commitment ...

In the middle of winter, when lack of sunlight can lead to low energy and low mood, we are expected to make new year's ...