Too much stress is not only bad for your mental health but also for your physical health. In such a situation, it is very ...

Shmouni states that in the short term, your body's cortisol response is necessary and helpful. However, chronic stress can ...

Stress isn't what it used to be. In a world dominated by chronic stress, we can no longer rely on our biological systems, ...

Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.

Daily stress operates like a silent thief, stealing your health one moment at a time. While most people accept stress as part ...

Good stress, on the other hand, is the gateway to making our cells more stress-resilient and efficient. Since cells are our ...

10 Ways That Chronic Stress Affects Your Brain. Cortisol is the stress hormone that does all the damage to our brain and body. Physical health problems that are a result of chronic stress include ...

If chronic stress causes you to develop coping habits, that’s a survival mechanism in action. It's a good thing. What to do if stress is making you sick.

Upasna Sharma, assistant professor of molecular, cell, and developmental biology, will receive a total of $300,000 over the ...

Chronic stress can take a sizeable toll on the body, including higher risks of obesity, graying hair, hypertension, diabetes and cardiovascular disease.And it appears it may be just as damaging to ...