Yoga Poses for your Throat Chakra Updated / Sunday, 4 Feb 2018 09:32 Yoga Poses for your Throat Chakra. Also known as Vishuddha Chakra, the ...

Rediff.com » Getahead » Yoga poses to develop the heart chakra. This article was first published 14 years ago. Yoga poses to develop the heart chakra. Last updated on: February 25, 2010 14:55 IST.

Approaching everything you do, including yoga, with a sense of love, forgiveness, and compassion can help to mend a poor performing heart chakra. Here are some poses that can either stimulate the ...

A wheel pose is a good way to exercise and stretch your body in a single move. It also allows for mobility and flexibility in the spine, clearing up any blockages surrounding the heart chakras.

This yoga-inspired stretch series uses eight poses to keep your heart chakra open in order to combat stress and muscle soreness. Emily Schmookler is a senior yoga trainer at CorePower Yoga. She ...

International Day of Yoga 2024: Yoga's impact on the immune system is rooted in the connection between the endocrine system and the body's energy centres, or chakras. ... Here are a few poses to ...

These 23 advanced yoga poses take strength and flexibility to a whole new level. ... Advanced Yoga Pose: Chakra Bandhasana. Most people just can't bend that way, and it's totally fine.

Chakrasana or Urdhva Dhanurasana falls under Ashtanga Yoga which is a widely practised form to elevate the health of the body and mind. Apart from strengthening your physical and mental health, ...