For instance, you might choose to listen to sounds of nature to calm down if you know you get nervous speaking in front of others. Spend Time Outdoors .

Pictures of nature, seascapes, and fractals might induce relaxation. Read on to take a mental vacation with these calming pictures and learn what types of pictures can alleviate stress. Photo by ...

Kids find happiness, calm in nature: Mary Macias Published: Jun. 15, 2025, 12:15 p.m. With life jackets on, these kids take to the water as part of a Footpath Foundation outdoor adventure.

Nature sounds, like rain and forest streams, can reduce anxiety and improve mental health. Learn how to incorporate calming sounds into your life.

They are also known to help purify the air, adding to their calming nature. ‘Umbrella plants (Schefflera), are also an easy choice, and they will be very happy in a sunny spot by a window.

Staten Islander creates new candle collection with calming scents inspired by nature and the outdoors . Updated: Sep. 14, 2023, 11:38 a.m. ... expression, nature and playfulness. ...

IN Nature of August 20, p. 320, a letter appeared giving details of experiments which indicated that falling drops, which strike the surface of water at their terminal velocity, do not produce ...