AllTrails is giving you three months' free access to the Calm app to add meditation and mindfulness to the mix. Calm is an award-winning relaxation and sleep app that's packed with tools and ...

stress-free atmosphere in your home while enjoying the natural beauty they bring to your space. The post 15 Aromatic Herbs for Relaxation and Meditation + 13 Houseplants That Create A Calming ...

For example, U.S. Surgeon General Vivek Murthy, M.D., worked with Calm on creating a free five-part series of guided meditations. Other tips for finding meditation resources include: Do a quick ...

Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep Meditation" track. Lovely and rhythmic music played on the veena, the most ancient of the Indian plucked-instruments, ...