How to Be a Calm Person: 14 Methods for Mind Over Matter. 1. Immersion. Do a yoga or meditation class 4-5 days a week for one month. Why? Immersion helps you master something deeply, quickly.

If you want to feel calmer, try acting as a calm person would. Calm people: 1. Deal with problems as they happen. Calm people don’t endlessly anticipate problems. They promptly deal with ...

As a calm person, you don’t get stressed or anxious in situations. A calm person is normally relaxed, and that reduces stress and frustration. I think calm people tend to have more energy ...

Since “calm down” can often do more to make the other person feel like they’re being egged on, it’s better to try to articulate that you understand why the person might be angry.

Calm is a meditation app that Alex Tew and Michael Acton Smith developed in 2012. The app is available for download on desktop, iOS, and Android devices. Calm teaches a person about the ...

"Just because I'm [a] calm person. This is something I'm like this for [a] long time. Not many matches you can see a lot of emotions. I just think that I'm focus a lot on myself.