That is the premise behind a regular “brain dump” or “freewriting” page. Bullet journalist Emily Scott says, “I've written [brain dumps] in a journal consistently (approx. five times a ...

We need to set up the document before we can create individual pages for the bullet journal. Let’s start by adding page ...

Open Instagram ... these pages. Called “bullet journals,” these notebooks are a way to track daily and monthly tasks along with long-term goals. But what exactly is a bullet journal ...

She's given us examples of bullet journal pages to help you plan your exercise ... as you can always start again to figure out what works. "It can seem tedious at first to set it up, but it's ...