Besides keeping track of tasks and appointments, many bullet journal fans create sections to monitor their habits, plan meals, record their daily moods, track their budgets, or visualize long-term ...

Habit tracking involves keeping a log of your ... habit trackers can come in the form of a list, a calendar, a bullet journal, or another type of notebook. Pen and paper habit trackers have ...

Simply put, a bullet journal (sometimes shortened to BJo ... make to-do lists, track moods and habits, or simply record your thoughts and feelings in a way that's efficient and unique to you.

Creating your own personal bullet journal makes ... journey. Tracking your weight through an app like Happy Scale, your phone’s note app, Lose It!, MyFitnessPal, or a habit tracker can keep ...