Cognitive neuroscience research shows how meditation can help disrupt habitual thinking, leading to more cognitive ...

What the show gets wrong about Buddhist practices - ANALYSIS: Thailand and its Buddhist traditions provide the backdrop to ...

A scholar of Buddhism explains authentic ways to engage deeply with the tradition, ranging from short meditation retreats to full ordination as a monastic.

Greek Buddhist monk’s four decades of meditation practice culminates in new publication examining how meditation can lead to ...

Mindful eating is based on mindfulness, which is a Buddhist concept. Mindfulness is a form of meditation that helps you recognize and cope with your emotions and physical sensations. People use it ...

Before every game, Michael Jordan and his teammates sat in silence. The Chicago Bulls, led by coach Phil Jackson, closed ...

Drawing from the authentic Theravada Buddhist tradition, Nyānadassana offers essential insights for both secular mindfulness practitioners and serious spiritual seekers. "Meditation - Liberation ...