Britney Spears is getting ready to head out on her ... using weights to tone her triceps and biceps. “Daily exercise is important for me both mentally and physically,” she said in 2014.

Britney Spears is giving her fans a peek at the produce-filled lineup of foods she says helped her lose 4 pounds. The “Piece of Me” singer, 37, has been open about her exercise habits and ...

If anyone has been putting in the work on their physical and mental health lately, it's Britney Spears, the pop princess ... maintaining her mental health is exercise and eating right.