Remove the skin from chicken before cooking it. Use boneless, skinless chicken breasts whenever possible. They’re lower in fat than other chicken parts. In most recipes, you can substitute ...

That's right, we're saying that boneless wings do not come from chicken wings. As a bone-in wing enthusiast (buffalo, medium-spicy, side of blue cheese), I've known about these battered-and-fried ...

Boneless wings are one of the most popular options at chain restaurants on game day, and chains that specialize in chicken wings, such as Wingstop, are also experiencing significant growth.