A 55-year-old woman from China won a bodybuilding competition after 20 years of training. According to Chinese media, ...

Super fit, middle-aged mother-of-one rejects online criticism that she looks old, works to challenge traditional stereotypes ...

Women also competed in the Bikini and Wellness categories, with a fun twist this year—a new "Best Poser" category.

I tried Phil Heath’s pre-contest arm workout for 14 days. Discover the shocking results and how it transformed my arms in ...

This Saturday, the 42nd annual Copper Classic Bodybuilding competition will welcome a diverse group from around Cochise ...

Cochise County’s long-running bodybuilding tradition continues this weekend with the 42nd annual Copper Classic, a ...

Step It Up Erie County, the 8-week, county-wide fitness competition, will kick off on Monday, April 7. The kick-off event ...

Mike Sommerfeld has revealed the 10 supplements that he takes to recover after his incredible victory at the 2025 Arnold ...

The Shenzhen fitness competition encompasses the Ninth Set of Radio Exercises and optional activities that are classified as mandatory events. It comprises two distinct stages: the preliminary and ...

Get ready for an adrenaline-fueled showdown as Rusk Media, in collaboration with Amazon MX Player, proudly presents Battleground. This groundbreaking new reality show is all set to take the nation by ...