Mood journals: Writing in a notebook or journal can be a more reflective way to track your mood. You can also include thoughts, feelings, and details about your day for a more holistic view.

Yam JWY et al. Prospective Predictors of Mood Episodes in Bipolar Disorder. Journal of Affective Disorders. 2011. Kaplan KA.

Mood Swing Triggers in Bipolar Disorder At first, mood swings may take you by surprise. But over time, you might start to see patterns or signs that you're entering a period of mania or depression.

Research has found that many people who go on to develop bipolar disorder often show signs of depression first. A study ...

The bipolar spectrum is wide — and where you fall on it can impact your treatment. Dr. Jim Phelps explains why the labels don’t always fit.

Finding out you have bipolar I—a mood disorder that results in severe swings between depression and mania—can be a lot to take in. The good news is, there are plenty of evidence-based ...

Researchers have used Fitbit data to train a machine learning algorithm to accurately predict mood swings associated with bipolar disorder. It opens the door to using a personalized algorithm to ...

In simple terms, bipolar I is known for its more intense manic episodes, while bipolar II is known for its long and deep ...

Here are six ways that bipolar disorder can affect men and women differently. 1. Bipolar 2 Is More Common in Women Than Men. Bipolar 2 happens at different rates in men and women, according to the ...

Mind Matters: Bipolar Mood Disorder – Two Sides Of The Coin Apart from biological treatment of a bipolar patient, it is important to intervene in the family functioning and psychosocial function ...