Yam JWY et al. Prospective Predictors of Mood Episodes in Bipolar Disorder. Journal of Affective Disorders. 2011. Kaplan KA.

Mood journals: Writing in a notebook or journal can be a more reflective way to track your mood. You can also include thoughts, feelings, and details about your day for a more holistic view.

Mood Swing Triggers in Bipolar Disorder At first, mood swings may take you by surprise. But over time, you might start to see patterns or signs that you're entering a period of mania or depression.

Finding out you have bipolar I—a mood disorder that results in severe swings between depression and mania—can be a lot to take in. The good news is, there are plenty of evidence-based ...

Research has found that many people who go on to develop bipolar disorder often show signs of depression first. A study ...

Sleeplessness is known to be a trigger for bipolar mood episodes. Circadian rhythm disruptions are common in bipolar disorder, ... Journal of affective disorders, 244, 1-8.

Extreme mood swings could be caused by health conditions other than bipolar disorder, such as poor blood sugar regulation, reports the University of Michigan School of Public Health.

In simple terms, bipolar I is known for its more intense manic episodes, while bipolar II is known for its long and deep ...

Here are six ways that bipolar disorder can affect men and women differently. 1. Bipolar 2 Is More Common in Women Than Men. Bipolar 2 happens at different rates in men and women, according to the ...

These mood episodes are more intense and severe than everyday mood fluctuations.” Bipolar disorder is often broken down into types and subtypes – such as bipolar I, bipolar II, rapid cycling ...

Mind Matters: Bipolar Mood Disorder – Two Sides Of The Coin Apart from biological treatment of a bipolar patient, it is important to intervene in the family functioning and psychosocial function ...