Fitness and recreation company Chelsea Piers is transforming its gyms into multifaceted community spaces.

A trainer outlines his best 15-minute ab workout, every minute on the minute style, for a flat, lean midsection.

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A trainer shares how to perform five of his best workout finishers to maximize the effectiveness of your session and burn ...

In WatchOS 11 you can finally adjust your activity rings and take a rest day if you're sick. In the Activity app, tap on the ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Google Maps: While Apple Maps may be pre-installed on every iPhone, Google Maps is still the king of mobile navigation.

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The actual discipline was pretty much all the same to Mike Perry. That could be traditional boxing, mixed-martial arts or ...

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