When you’re craving a delicious, homemade meal that comes together in minutes, ground beef and broccoli is the perfect answer ...

The result is flavorful, melt-in-your-mouth beef with vibrant and tender broccoli florets that rival any Chinese takeout. One of the best things about this recipe is that, unlike the stove top ...

Add the beef and stir-fry until well browned. Push the beef to one side of the skillet. Add the broccoli, onion and garlic to the other side of the skillet and stir-fry until tender-crisp.

or until the broccoli is just tender (you don’t want to lose the bright green colour). Stir the cooked beef and cashews through the sauce and heat for a minute. Scatter over the chilli and ...

Toss in the Chinese broccoli and sauté for 2 minutes, then add the reserved beef cooking liquid and optional ¼ cup of water to steam. The broccoli should be bright green; the stalk should still ...

In a large skillet, bring 1/2 inch of water to a boil. Add the broccoli and boil just until bright green, about 4 minutes. Drain well and wipe the skillet dry. Add the olive oil and garlic to the ...

Lean beef is rich in protein and a good source of iron. It's also delicious in a stir-fry with broccoli and sweetcorn. Each serving provides 310 kcal, 30g protein, 28g carbohydrate (of which 2.5g ...