Now, let’s talk about the good stuff. Flossing isn’t just a way to remove annoying bits of food from your teeth – it has some seriously awesome benefits. Here are just a few: Okay, so we ...

Regular flossing is a simple yet powerful habit that can have profound effects on your cardiovascular system. Here are five compelling reasons why flossing your teeth can save your heart. 1.

By flossing nightly, you can remove food particles and plaque from between your teeth, where cavities are most likely to develop. This helps to prevent the formation of cavities in these hard-to ...

Flossing in an up-and-down motion can work for flat-edged teeth, but rounded teeth require a C-shape technique to get them clean. “Once you near the base of the tooth at the gumline, curve the ...

And yes, you need both brushing and flossing to get your teeth totally clean, said Dr. Rocio B. Quinonez, associate dean for curriculum at the University of North Carolina at Chapel Hill Adams ...

Flossing too aggressively or over-flossing: Being rough on your teeth or flossing more than once a day will not make your teeth cleaner. Instead, it can lead to soreness and gum irritation ...

Cut a piece of floss — about 18 inches, or the length of 2½ toothbrushes — and wrap it around your middle fingers on both hands, leaving a couple of inches at a time to work with.

And yes, you need both brushing and flossing to get your teeth totally clean, said Dr. Rocio B. Quinonez, associate dean for curriculum at the University of North Carolina at Chapel Hill Adams ...