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Layering Your Bedroom's Decor Is the Secret to Better Sleep, According to IKEA
IKEA predicts using more bedroom layers will help you get better sleep in 2025. IKEA U.S. and the National Sleep Foundation ...
BBC4y
Light sources in your bedroom at night
A little boy, Anshu, wonders what happens when his Dad switches his bedroom light off at night ... to the dark, noticing the different light sources from inside his room, his house and outside ...
Tom's Guide22d
This simple bedroom hack helps you fall asleep faster and sleep through the night – here’s why
In fact, your room temperature can significantly affect the quality of your sleep. As well as causing you to wake up in the night, the temperature in your bedroom can also impact how fast you fall ...
Indiatimes1mon
Vastu Tips for Better Sleep: Setting the Bedroom for Restful Nights
Vastu Shastra guidelines for the bedroom suggest ... outside the room while avoiding indoor water elements further enhances a peaceful and restful environment. A peaceful night's sleep is ...