Fear not – The Sporting News is here to walk you through the basics of rugby union so you can sit ... with similar rules in place for mauls. These include failing to release the ball after ...

A game of rugby league consists of two halves of 40 minutes, with injury time added on at the end of each half. In between ...

NEW rules, a less severe disciplinary system and even a high-tech improvement. That’s what you’ll see on display at this ...

Rugby league is slightly more complicated than this. But if you can get your head around this, then you'll have a greater understanding of the game.