Indian herbalists make extravagant claims for ashwagandha. But recent research shows that it offers significant sexual ...

Ashwagandha is an herb that's increasingly popular on social media for a range of health benefits. It's all over TikTok, ...

Today, many people from both Asian and Western cultures use ashwagandha to boost their overall health and vitality. Although ...

Read on to learn about the optimal dosages needed to reap different health benefits. Ashwagandha is best known for its stress-lowering effects. The medicinal herb appears to help lower levels of ...

Ashwagandha, a commonly used herb in Ayurvedic medicine, has been witnessing increased popularity lately due to its alleged health benefits. Celebrated for its adaptogenic properties, ashwagandha ...

Herbal dietary supplements are popular across the world, and most people think they are harmless. However, studies have revealed that too much turmeric, ashwagandha, and even green tea consumption can ...

A popular ingredient in wellness powders, herbal teas and stress-relieving supplements, you may already be familiar with ashwagandha. The adaptogenic herb is widely used in many medicinal recipes ...

The global ashwagandha extract market size is projected to reach USD 815.7 million by 2025. Over the forecast period, the ...

The Ministry of AYUSH launches a project to raise awareness and distribute Ashwagandha plants in Varanasi, promoting health ...

That’s why American physicians and psychologists have long felt suspicious of ashwagandha (ash-wah-GAHN-dah, Withania somnifera), an herb used for centuries in Indian medicine. At first glance ...