Indian herbalists make extravagant claims for ashwagandha. But recent research shows that it offers significant sexual ...

Read on to learn about the optimal dosages needed to reap different health benefits. Ashwagandha is best known for its stress-lowering effects. The medicinal herb appears to help lower levels of ...

Ashwagandha, a commonly used herb in Ayurvedic medicine, has been witnessing increased popularity lately due to its alleged health benefits. Celebrated for its adaptogenic properties, ashwagandha ...

After researching and testing various ashwagandha supplements, we have identified the top products that meet these criteria and provide the most significant benefits for anxiety relief.

Herbal dietary supplements are popular across the world, and most people think they are harmless. However, studies have revealed that too much turmeric, ashwagandha, and even green tea consumption can ...

The global ashwagandha extract market size is projected to reach USD 815.7 million by 2025. Over the forecast period, the ...

The Ministry of AYUSH launches a project to raise awareness and distribute Ashwagandha plants in Varanasi, promoting health ...

From mushroom coffee fad and mad honey buzz to healthy herb shots and plant potions, the wellness industry is overloaded with ...

That’s why American physicians and psychologists have long felt suspicious of ashwagandha (ash-wah-GAHN-dah, Withania somnifera), an herb used for centuries in Indian medicine. At first glance ...