Clocks will "spring forward" one hour at 2 a.m. on Sunday, March 9, 2025, causing most people to lose an hour of sleep. It ...

What is daylight saving time? Do we gain or lose an hour of sleep? It starts the second Sunday in March and ends the first ...

Daylight saving time will start on Sunday, March 9, 2025. Clocks will spring forward one hour to 3 a.m. when the short hand ...

We lose an hour of sleep when the clocks "spring forward" and are turned ahead at 2 a.m. for one hour when Daylight Saving Time begins. In the fall when DST ends, clocks "fall back" an hour in ...

In 1986, Congress amended the Uniform Time Act, changing the beginning of Daylight Saving Time from last Sunday in April to ...

Daylight Saving Time begins at 2 a.m. Sunday, when it’s time to spring forward by one hour. To make sure you wake up on time, since you’ll be losing an hour of sleep, set your clocks ...

Spring is coming soon, as is Daylight Saving Time. Find out here when the sun will start to set later this year, and when ...

In March, millions of Americans will turn their clocks forward, marking the start of daylight saving time in 2025. The controversial practice of "springing forward" and "falling back" has been ...

In the spring, clocks spring forward one hour. You will have lost an hour when you awake that morning. In the fall, clocks fall back one hour. You will gain an extra hour of potential sleep or play.

This year, Daylight Saving Time starts on Sunday, March 9. At 2 a.m. local standard time on March 9, clocks will move forward one hour to 3 a.m. local daylight saving time. This year, clocks will ...