There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...
ONE of the UK’s top diet and health experts has issued a warning about one of Britain’s favourite winter warmers. Professor ...
In what could be a revolutionary stride in cancer care, scientists are exploring metabolism-targeting injections as a ...
Metabolism-targeting injections could pave the way for a new treatments, detection and prevention of bowel cancer ...
Dr Tim Spector, a genetics professor and advocate for microbiome awareness in health, has shared a simple tip that could ...
We've all heard of the 'five a day' fruit and vegetable rule, but some scientists are now suggesting that we should actually ...
Professor Tim Spector, a nutritional scientist and professor of Genetic Epidemiology at King's College London, has shared his ...
Not only will this help ward off unwanted colds, but it will also keep your gut very happy. In a video uploaded to his ...
Professor Spector says people's health could improve significantly if they can introduce a little fermented food into their ...
Professor Tim Spector, who is the co-founder of science and nutrition brand ZOE, has urged people to "re-remember" what ...
The gut health expert has explained four vital rules for health everyone should be following, and shared a simple recipe ...
Dr Tim Spector, a genetics professor and advocate for microbiome awareness in health, has shared a simple tip that could ...