They made it work. They also have a lovely spare bedroom. And on nights when circumstances kept him up extra late, or during ...

They say the early bird catches the worm — probably because night owls are too depressed to do it. Night owls may be smarter ...

Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain ...

People often associate with being an early bird or a night owl depending on when they prefer to be awake and when they feel ...

New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...

But if you find yourself both staying up late and feeling negative effects like depression, reduced mindfulness, or even excessive alcohol use, make a concerted effort to break the habit and switch to ...

Night owls might have seen dashes of glowing color in the sky early Tuesday morning with the possible arrival of the Northern ...

Doug Wonders’ trail cam caught an interesting photo some nights ago, indicating that there’s a great deal going on while we sleep.

Adults using their phones before bed had an increased rate of poor sleep and sleep disruptions, a new study found.