Discover the hidden limitations of mental health apps and why they can't replace professional therapy despite their ...

Somewhere in the middle are chatbot therapists like Wysa and Woebot, using AI to mimic real therapeutic conversations, often rooted in cognitive behavioral therapy. These apps typically offer free ...

Digital health interventions (DHIs) show promise for the treatment of mental health disorders. However, existing ...

Mental wellness tech is taking shape rapidly with the rising demand. Here are a few apps that can help you get started before ...

Rena Gatzounis blogs about a systematic review and meta-analysis investigating the effectiveness of immersive virtual reality ...